North London Fitness
& Nutrition

tel 0800 644 6059
Join us on Tuesday 7pm, Thursday 7.15pm and Saturday 9.30am for a fun outdoor workout

Times and locations

Our outdoor fitness classes are held in the lovely Broomfield Park, Palmers Green, just a minutes walk from Palmers Green rail station. We hold 4 sessions per week, throughout the year on Tuesday and Thursday evenings and Saturday mornings-all sessions are suitable for all abilites.

Tuesdays 19.00-20.00: 'On the Move'

Tuesdays are our ‘On the Move' sessions using less equipment and utilising more of the areas' surounding features for a great workout. During the winter months when the park is shut we take to the streets in a 'point-to-point' workout, jogging between locations where we then stop to do various exercises.  During the light evenings we move around the park giving you a varied workout. 

Meeting point: Corner of Aldermans Hill and Cannon Hill (on the small green).

Thursdays 19.15-20.00: 'Quick Hit'

Our Quick Hit sessions are equipment free and focus on exercise using bodyweight exercises to give an all over workout in just 45 minutes.  This is a fast paced session that is suitable for all abilities but be prepared to work hard!

Meeting point: Corner of Aldermans Hill and Cannon Hill (on the small green). 

Saturdays 09.30-10.30 am:  Saturday Circuits

Saturday outdoor fitness sessions are always held at the bottom of the steps on the large green by the football pitches.  You can bring bags, bicycles etc. as we will work out in the same area so you will be near your belongings.

Meeting point: Bottom of the main steps by the football pitches

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